Brain Waves YogaTM

January               Wherever You Go, There You Are:

                            Mindfulness Meditation in Everyday Life

                         by Jon Kabat-Zinn

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February              Good Energy:

                            The Surprising Connection Between Metabolism and Limitless Health

                         by Casey Means, MD​

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March                The Zen Monkey and The Lotus Flower:

                           52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life

                              by Tenpa Yeshe

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April                  Braiding Sweetgrass:

                        Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

                           by Robin Wall Kimmerer

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May                  The Neuroscience of Mindfulness:

                           The Astonishing Science Behind How Everyday Hobbies Help You Relax

                        by Stan Rodski

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June                   The Well-Gardened Mind:

                        The Restorative Power of Nature

                        by Sue Stuart-Smith

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July                    The Hidden Life of Trees: The Illustrated Edition

                        by Peter Wohlleben

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August               The Four Agreements

                        by Don Miguel Ruiz

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September          The Little Book of Mindfulness:

                           Focus, Slow Down, De-stress

                        by Tiddy Rowan

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October             The Sun is a Compass:

                           My 4,000 Mile Journey into the Alaskan Wilds

                        by Caroline Van Hemert

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November         The Biology of Belief:

                          Unleashing the Power of Consciousness, Matter, & Miracles

                       by Bruce H. Lipton

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December          The Universe in Verse:

                          15 Portals to Wonder Through Science & Poetry

                        by Maria Popova