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Programs

Rewire. Realize. Rise.TM 
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FREE Online Yoga, Meditation, and Mindfulness for Brain Injury Recovery.

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           Mind Body Book Club

             Connect, Discuss, Grow

Join our virtual book club to deepen your understanding of the mind-body connection!

 

Three times a year, we'll dive into a thought-provoking book and explore its themes together.

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New to the genre or didn't finish the book?

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No problem! This club is for everyone curious about personal growth and holistic well-being.​​

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Duration: 1 hour

Schedule & Details

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  • WHEN: The last Wednesday of February, June, & October​​

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  • TIME: 1:00 - 2:00 PM (EST)​​​

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  • WHERE: Zoom meeting (link provided upon registration)

            LoveYourBrain Mindset Program
              Yoga & Discussion

Interactive online yoga, mindfulness & education to build resilience for the brain injury community

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Tap into your superpower: your mindset.  

You'll expand your resilience, community connection, and physical & mental well-being.

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Schedule & Details

  • DATES: Wednesdays, starting April 8, 2026

  • TIME: 5:00 PM – 6:15 PM (EST)

  • WHERE: Zoom meeting (link provided upon registration)

  • FREQUENCY: Once a week for 6 weeks

  • COST: Free


DURATION: 1 hour 15 minutes 

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TM

Rewire. Realize. Rise.TM

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Disclaimer

This website's information is not a substitute for professional healthcare advice, diagnosis, or treatment and is intended for educational purposes only.  Always consult your healthcare provider with questions regarding any medical condition.

c 2026 Brain Waves Yoga, Inc.TM. All Rights Reserved.

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