TM
Brain Waves YogaTM
Mindfulness / Meditation Suggested Readings
"No Mud, No Lotus" by Thich Nhat Hahn
"Happiness: Essential Mindfulness Practices" by Thich Nhat Hahn
"The Miracle of Mindfulness" by Thich Nhat Hahn
"Being Peace" by Thich Nhat Hahn
"Leaves Falling Gently" by Susan Bauer-Wu
"Timeless Healing" by Herbert Benson
"How to Meditate" by Pema Chödrön
"When Things Fall Apart" by Pema Chödrön
"Ageless Body Timeless Healing" by Deepak Chopra
"Awakening the Buddha Within" by Lama Surya Das
"Journey of Awakening" by Ram Das
"The Mindful Path to Self-Compassion" by Christopher Germer
"One Dharma" by Joseph Goldstein
"The Experience of Insight" by Joseph Goldstein
"Wherever You Go, There You Are" by Jon Kabat-Zinn
"Mindfulness for Beginners" by Jon Kabat-Zinn
"The Art of Forgiveness" by Jack Kornfield
"10% Happier" by Dan Harris
"A Gradual Awakening" by Steven Levine
"Buddha in Blue Jeans" by Tai Sheridan
"The Untethered Soul" by Michael Singer
"The Power of Now" by Eckhart Tolle
"A New Earth" by Eckhart Tolle
"Meditation for Beginners" by Ian Turkowsk
"No-Nonsense Buddhism for Beginners" by Noah Rasheta
Quick tips! Check your local library, Libby, and Hoopla for copies of these books, or order online at bookshop.org where every purchase on the site financially supports independent bookstores!