
Mind Body Book Club
2026 Book List
βFebruary No Mud, No Lotus:
The Art of Transforming Suffering
by Thich Nhat Hanh
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June The Nature Fix:
Why Nature Makes Us Happier, Healthier, and More Creative
by Florence Williams
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October My Stroke of Insight:
A Brain Scientist's Personal Journey
by Jill Bolte Taylor, PhD
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2027 Book List
π« Ignite Your Light: Joy, Clarity, & Everyday Wonder
A Mind-Body Exploration of Creative Play, Brain Health, and Daily Curiosity
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βοΈ Winter Gathering | February 2027
π¨ Life, Paint and Passion: Reclaiming the Magic of Spontaneous Expression
by Michele Cassou & Stewart Cubley
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The Vibe: Pure creative freedom, laughter, and spontaneous expression
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What We'll Explore: Ditch the inner critic and kick off the year by rediscovering the sheer joy of play! We’ll explore how letting go of outcomes and embracing messy, intuitive expression can unblock your energy, quiet self-judgment, and reconnect you with your most authentic self.
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βοΈ Spring/Summer Gathering | June 2027
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π§ Sharp: 14 Simple Ways to Improve Your Life with Brain Science
by Dr. Therese Huston
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The Vibe: Empowering, practical brain health, and holistic clarity
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What We'll Explore: Step into summer with a clear, energized mind! Dr. Therese Huston breaks down practical, science-backed strategies to boost focus, enhance memory, and support cognitive wellness. Together, we’ll discuss simple, actionable ways to translate neuroplasticity into everyday vitality.
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π Fall Gathering | October 2027
π‘Keep Going: 10 Ways to Stay Creative in Good Times and Bad
by Austin Kleon
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The Vibe: Bright, breezy, and full of positive momentum
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What We'll Explore: As autumn sets in, ground yourself with a burst of playful positivity! Austin Kleon shares 10 simple rules to stay grounded, beat burnout, and keep your creative spark alive through life’s natural cycles. Expect quick tips, big laughs, and simple daily rituals you can use immediately.

Quick tips! Check your local library, Libby, and Hoopla for copies of these books, or order online at bookshop.org where every purchase on the site financially supports independent bookstores!
