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Mind Body Book Club
2026 Book List

​February              No Mud, No Lotus:

                            The Art of Transforming Suffering

                         by Thich Nhat Hanh

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June                   The Nature Fix:

                        Why Nature Makes Us Happier, Healthier, and More Creative

                        by Florence Williams

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October             My Stroke of Insight:

                           A Brain Scientist's Personal Journey

                        by Jill Bolte Taylor, PhD

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2027 Book List

 

πŸ’« Ignite Your Light: Joy, Clarity, & Everyday Wonder

A Mind-Body Exploration of Creative Play, Brain Health, and Daily Curiosity

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❄️ Winter Gathering | February 2027

 

🎨 Life, Paint and Passion: Reclaiming the Magic of Spontaneous Expression

by Michele Cassou & Stewart Cubley

 

  • The Vibe: Pure creative freedom, laughter, and spontaneous expression

     

  • What We'll Explore: Ditch the inner critic and kick off the year by rediscovering the sheer joy of play!  We’ll explore how letting go of outcomes and embracing messy, intuitive expression can unblock your energy, quiet self-judgment, and reconnect you with your most authentic self.

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β˜€οΈ Spring/Summer Gathering | June 2027

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🧠 Sharp: 14 Simple Ways to Improve Your Life with Brain Science

by Dr. Therese Huston

 

  • The Vibe: Empowering, practical brain health, and holistic clarity

     

  • What We'll Explore: Step into summer with a clear, energized mind!  Dr. Therese Huston breaks down practical, science-backed strategies to boost focus, enhance memory, and support cognitive wellness.  Together, we’ll discuss simple, actionable ways to translate neuroplasticity into everyday vitality.

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πŸ‚ Fall Gathering | October 2027

 

πŸ’‘Keep Going: 10 Ways to Stay Creative in Good Times and Bad

by Austin Kleon

 

  • The Vibe: Bright, breezy, and full of positive momentum

     

  • What We'll Explore: As autumn sets in, ground yourself with a burst of playful positivity!  Austin Kleon shares 10 simple rules to stay grounded, beat burnout, and keep your creative spark alive through life’s natural cycles.  Expect quick tips, big laughs, and simple daily rituals you can use immediately.

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Quick tips!  Check your local library, Libby, and Hoopla for copies of these books, or order online at bookshop.org where every purchase on the site financially supports independent bookstores!

TM

Rewire. Realize. Rise.TM

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Disclaimer

This website's information is not a substitute for professional healthcare advice, diagnosis, or treatment and is intended for educational purposes only.  Always consult your healthcare provider with questions regarding any medical condition.

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